For the woman who has been pouring from a cup she forgot to fill. My love, I know what it feels like to give your softness to someone who couldn’t hold it. To check your phone and feel your stomach…
wellness
8 Easy Practices To Help You Stay Grounded & Balanced In Life
No matter where you are in life, chances are you are dealing with something. Life in itself is a lot, it’s a journey full of unique experiences and lessons. Sometimes those experiences and lessons can turn out a…
30 Positive Affirmations For Gratitude
Gratitude is an important part of my daily routine for myself and my family. I’ve recorded some of my most favorite affirmations in my guided meditation video.




